RECIPE (2019)

Grain Cake
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Ingredients:
3/4c mixed beans & peas (dry)
1/2c pearl barley
1/4c brown rice flour (alt corn meal)
1/4c whole wheat flour
1 small potato
1 small squash
some fresh onion
salt, black pepper, garlic powder, (crushed dried chili peppers)
vegetable oil
1/2 can diced tomatoes (w/chilis optional; paste; sauce)
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Sort beans & peas, add salt, pepper, etc, heat to boil, set to soak 1 hour.
Add barley, bring to boil, soak additional 30 minutes.
Place veg. oil, tomato paste, fresh potato, squash & onion; and, stir in two kinds of flour (/corn meal).
Bring to steaming and simmer 1.5 hours.
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Last Revised: 2019.09.01sd_0652a
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