RECIPE (2018)

Grain Cake
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Ingredients:
3/4 c mixed beans and peas (dry)
1/2 c long grain brown rice
3/8 c corn meal or corn flour
5/8 c whole wheat flour (or similar)
condiments: salt, black pepper, garlic, onion, bell pepper, cane sugar ... to taste
2-6 oz vegetable oil (depending on dietary need and/or restriction; e.g., low or high cholesterol condition)
1/2 can diced tomatoes
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Sort legumes into quart size pan of water, heat to boil then turn burner off, allow to cool one hour for soaking.
Add rice and seasoning condiments (all except vegetable oil), return to boil, reduce heat and simmer 30 minutes.
Stir in remaining ingredients, corn meal, wheat flour, vegetable oil and tomatoes; cook approximately 1.5 hours.
Makes 6 servings.
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Last Revised: 2018.1101r
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